1. At what time do you wake up on work days? *

2. At what time do you wake up on free days? *

3. At what time do you sleep on work days? *

4. At what time do you sleep on free days? *

5. Ease of waking up assuming adequate environmental / physical conditions *

6. Dependency on alarm clocks *

7. Time spent reading book / using phone / laptop / watching TV etc before going to bed *

8. Duration taken to fall asleep *

9. How alert do you feel in the first half an hour after waking up? *

10. How long does it take to attain complete alertness? *

11. How tired do you feel after first thirty minutes of waking up? *

12. There is every possibility of falling asleep during following situations in day time *

13. For some reason you have to go to bed several hours later than usual, but there is no need to wake up at any particular time next morning. You will prefer *

14. One night you have to remain awake between 4 am to 6 am. You have no commitments next day, which suits you best? *

15. You are required to be at your peak for a test which is going to be a mentally exhaustive test and lasting for two hours. Which two hours you will prefer, if you were free to plan your day? *

16. If you were to work for 5 hours, what time slot would you prefer the most? *

17. When are you most active during your working hours? *

18. You have to do hours of physical work, which hours would you prefer to do it between? *

19. You have decided to engage in some physical exercises, a friend suggests that you do this between 10.00 pm to 11.00 pm in the night twice a week. How do you think, you would like to perform? *

20. How many hours of natural light are you exposed to on working days? *

21. How many hours of natural light are you exposed to on free days? *

22. How many hours of artificial lights are you exposed to on working days? *

23. How many hours of artificial light are you exposed to on holidays? *

24. Time of your dinner on work day *

25. Time of your dinner on free day *

26. Do your veins and tendons (muscle endings) all over the body are clearly visible? *

27. Do you make frequent movements of joints (jaws, knees etc)? *

28. Is there any sound on normal movement especially in knees or ankles? *

29. Do you have dry or rough eyes? *

30. Do you have / had unevenly arranged teeth? *

31. Are your nails dry and rough? *

32. Is your skin colour dark? *

33. Is your skin colour dusky? *

34. Is the colour of your eyes hazy white? *

35. Is texture of your hair (Scalp/Body hair/ Moustache) hard? *

36. Is the colour of your hair (Scalp/Body hair/ Moustache) dusky? *

37. Do you have crack skin on soles and/or palms? *

38. Are your eyes small? *

39. Are your nails small? *

40. Do your eyes remain half open during sleep? *

41. Is your body sensitive to excessive cold season? *

42. Do you frequently get dreams of walking /flying in the sky / mountains / dried water bodies / trees etc.? *

43. Do you walk fast? *

44. Do you respond promptly to given task? *

45. Is your voice harsh / cracked? *

46. Do you have frequent sleep disturbance? *

47. Do you have tendency towards constipation / hard stool? *

48. Do you often forget some important jobs / things like filling tuitions fees, electricity bills, important dates and later remember it? *

49. Do you have slightly anxious nature? *

50. Are you talkative? *

51. Do you have pink tinge on nails and nail beds? *

52. Is your skin fair with wheatish tinge? *

53. Is the colour of your eyes reddish? *

54. Is texture of your hair (Scalp/Body hair/ Moustache) soft silky? *

55. Is the colour of your hair (Scalp/Body hair/ Moustache) brownish? *

56. Do you have moles, pimples, and freckles on your skin? *

57. Is your body sensitive to excessive heat/summer season? *

58. Is your body sensitive to excessive hot and spicy food items? *

59. Do you have frequent reddening of your eyes on exposure to heat and sunlight? *

60. Do you have a tendency of early hair loss / baldness? *

61. Do you have a tendency of greying of hair? *

62. Do you frequently get dreams of fire / lightning / gold / red flowers / falling of meteors etc.? *

63. Do you respond promptly to a given task? *

64. Is your voice feeble? *

65. Are you alert in sleep? *

66. Do you have a tendency towards slightly unformed/semi-solid stool? *

67. Do you have frequent feelings of hunger / frequent intake of food? *

68. Do you have intense body odour from armpits / mouth / head? *

69. Do you prefer cold over hot beverages? *

70. Is your touch warmer? *

71. Generally do you become restless if you don’t get food when you are hungry? *

72. Generally do you become restless if you don’t get water when you are thirsty? *

73. Do you have tendency towards profuse sweating? *

74. Do you lose your temper and become restless in unfavourable conditions? *

75. Are you a dominant speaker? *

76. Do your veins and tendons (muscle endings) all over the body are clearly visible? *

77. Do you make frequent movements of joints (jaws, knees etc)? *

78. Is there any sound on normal movement especially in knees or ankles? *

79. Do you have glossy (Snigdha) eyes? *

80. Do you have / had evenly arranged teeth? *

81. Do you have glossy (Snigdha) nails? *

82. Is your skin colour fair? *

83. Is your skin glossy (Snigdha)? *

84. Is the colour of your eyes milky white? *

85. Is texture of your hair (Scalp/Body hair/ Moustache) oily? *

86. Is the colour of your hair (Scalp/Body hair/ Moustache) black? *

87. Do you have smooth & soft skin on soles and on palms? *

88. Are your eyes big? *

89. Are your nails big? *

90. Is your forehead broader than width of four horizontal fingers? *

91. You do not face a problem of hair fall. *

92. Do you frequently get dreams of water bodies / lotus / water birds swan, duck etc.? *

93. Do you walk slowly? *

94. Do you need some time to respond to a given task? *

95. Is your voice deep? *

96. Is your sleep deep? *

97. Do you generally get well-formed soft stools? *

98. Are you able to tolerate your hunger? *

99. Do you need less water? *

100. Do you have a tendency of less sweating? *

101. Do you generally forget some important jobs / things like filling tuition's fees, electricity bills, important dates and later remember it? *

102. Do you remain calm and respond peacefully to unfavourable conditions? *

103. Do you prefer not to talk much? *

Submit